by Katie (Jenny Craig 2009 Poster Girl)
16. April 2011 18:31
So I weighed in at JC a day early because I had a wedding shower after school on Thursday. I actually had thought I gained but thankfully I had at least stayed the same. This is 3 weeks of plateauing. It's time to do something different. Last week I did 2 days of Tae-Bo to switch things up but apparently that didn't work. So, I'm going to do something that isn't my favorite option: I chose to start a Planned menu by JC that is exactly 1200 calories for each day. I'm usually always around those calories when I pick my own meals but the Planned option is a more strict configuration of those calories, and it switched up my diet. It makes me eat things that I would never usually order because I don't like them or they don't fill me up. For example, cereal for whatever reason just does not do the job. I'm hoping that if I switch up my diet with a lot of differen foods this will help. Wish me luck!
SATURDAY
Breakfast -
JC Frosted O's Cereal with 1 cup fat-free milk
Banana
Snack -
JC Anytime Bar
Lunch -
Carrots
JC Turkey Burger with BBQ sauce (low-sugar)
Snack -
Apple
Dinner -
JC Chicken Fettucine
Salad with peppers, mushrooms, and tomatoes with 2 tbsp. light southwestern ranch
Snack -
JC Chocolate Chip Snack Bar
Copyright © 2004-2012 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions.
DISCLAIMER OF WARRANTIES: YourCity.MD websites and this city website in particular may include or provide paid or other type web links to you that include facts, views, opinions and recommendations of individuals, organizations or companies. You understand and accept that YourCity.MD and this city in particular, and its affiliates, do not warranty or guarantee the accuracy of any such information in any form. You understand and accept that YourCity.MD and this city in particular neither provides health or medical advice, nor advocates or recommends the purchase of any product, service, health provider listed, linked to or advertised on YourCity.MD and this city site in particular.
LIMITS OF LIABILITY: You understand and accept that YourCity.MD and this city site in particular, Inc. and its affiliates shall not be liable to you or any associated party for damages or injury caused in whole or in part by negligence in producing and publishing this site or any information contained in this site or linked by or to this site.
Subscribe